6 Types of Tea for Sore Throat

6 Types of Tea for Sore Throat

Getting sick can be the worst. However, it’s especially bad when you’re not able to talk because you have a sore throat. Luckily, there are a number of teas that are great natural remedies that help to soothe and relieve a sore throat. Have you ever wondered why your mom 


It’s already a norm for us that the moment we have sore throat we will immediately get some tea to soothe it out. Various research has been conducted on the health benefits of tea and it shows that tea helps in mucus production that help relieve the pain. Today, there is still plenty of research going on about what type of tea can cure throat irritation that can also act as a home remedy.

Lisa McDonald is a tea specialist where she plants different kind of tea plants in her home. The Camellia Sineses plant produces green, white, yellow, and black teas and it’s all believed that they are all healthy. Below, we are going to list down six essential teas that can ward off your sore throat away. Let’s begin!

Types of Tea for Sore Throat

Licorice Tea

The licorice tea plant came from the Glycyrrhiza glabra and is known to help fight of gastrointestinal problems like heartburn. Licorice tea is heavily used by the Chinese. An article published by the Chinese Academy of Medical Services revealed that licorice tea is rich in antimicrobial and antiviral properties that wards off different kinds of bacteria and viruses.

Marshmallow Tea

If you love marshmallows, then you’ll surely love marshmallow tea. This plant has a marshmallow root named the Althaea officinalis. It is a gel-like substance that can cure throat irritation. Additionally, it also has analgesic properties that treat inflammation as well.

Ginger Tea

Ginger/ginger tea is part of the turmeric family and is known to have anti-inflammatory properties just like marshmallow tea. It can also be used as an antiseptic to treat infections. You can also add cinnamon to ginger tea to give it that refreshingly-sweet taste.

Chamomile Tea

The chamomile tea is a classic herbal tea that’s loved by many because of its sweet taste. It is also rich in antioxidants that help relieve sore throat too.

Slippery Elm Tea

This tea is exclusively found in North America where elm trees are more prominent. This tea is also great for sore throats because of its mucilage-rich nature, which is a gel substance that aids sore throat. Aside from tea, there are also slippery elm tea tablets that can be taken as an alternative to cure sore throat.

Peppermint Tea

Lastly, we have the peppermint tea. This tea contains an ample amount of menthol content that provides relief to sore throat and giving your throat that fresh feeling at the same time. Not to mention, its antibacterial properties that can ward off bacterial infection as well.

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