Benefits of Frozen Lemon

Benefits of Frozen Lemon

Lemons can be enjoyed in a number of ways. Either by eating them raw, turning them into a smoothie, or adding them to your water. However, they can also be enjoyed frozen.

You might be wondering why in the world would you eat a fruit that’s frozen? Well, to tell you the truth, frozen lemon has an ample number of benefits compared to its unfrozen alternative.

Benefits of Frozen Lemon

Lemon is full of vitamins and antioxidants, which are essential for your body. By freezing them, you can eat the peel without the bitter flavor of its outer skin.

Additionally, lemon also helps ward off cancer thanks to its active compound called limonoids. It is a citrus compound that helps fight breast cancer cells, particularly in women.

This leads to various doctors and health specialists, recommending lemon to women who are at high risk of getting breast cancer. 

After myriads of tests  it was proven that lemons can destroy malignant cancer cells. Even more promising is that lemon isn’t only limited to fighting breast cancer, but also other types of cancer in the lungs, prostate, and pancreas as well.

More Frozen Lemon Benefits

Its benefits are not only limited to fighting cancer cells. Aside from antioxidants, lemon also contains anti-microbial properties that can keep bacteria, fungi, and other types of infections at bay.

Additionally, frozen lemon can act as a shield for the human body and protect it from parasites.

It also regulates blood pressure as well as keeping it stable. Listed below are more potential benefits of frozen lemons.

  • Helps detoxify the liver and kidney
  • Fights off asthma
  • It boosts your immune system
  • Lowers the chance of stroke
  • Helps ward off inflammation
  • Aids in weight loss

How to Freeze Lemons

In order to freeze lemons you should do the following:

  1. The first thing to do is disinfect and wash the lemons. Soak them in apple cider vinegar for 2-3 minutes. 
  2. Rinse the lemons and then put them in the freezer. 
  3. Once frozen, use a grater to grate them. You can grate all parts; The peel, pulp, and even the seeds.
  4. Put the grated lemon into an ice tube tray and freeze them with water. 
  5. You can now add a cube of grated lemon to any recipe that calls for it.

Final Thoughts

Lemons can offer a number of health benefits. Lemon cubes can be easily added to your water, tea, or a shake. Which makes adding lemon to your diet quite easy thanks to it’s frozen nature.

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