Onions, a vegetable that gives a bit of spice to our dishes can be consumed in a weird kind of way. And this is by juicing the vegetable instead of eating it raw or using it as an ingredient to our dishes. In this article, we are going to tackle the benefits of onion juice and why it’s essential for our bodies.
Onion Juice: The Health Benefits
Want to give your immune system a boost up? Onion juice is definitely for you! Onion juice is packed with essential vitamins and nutrients that can protect you from various diseases. It’s also useful in warding off the common cold, as well as shortening the healing time of your wounds.
Additionally, it also improves your mental health as well and keeps fatigue at bay. It also regulates your blood pressure by keeping it at a stable number. Other benefits also include:
- Prevents shortness of breath
- Reduces the risk of getting heart-related complications
- Protects you from any types of cancer
- Helps cleanse gravel and kidney stones out of the bladder
Onions have anti-germicidal properties that cleanse your body from any kinds of toxins. You will also have a healthy and well-functioning digestive system as well. When it comes to skincare, onion juice is great for treating eczema and any kinds of skin infection that are due to fungi and the like.
It’s A Natural Immune System Booster
Onion juice is known to have antiseptic properties that can cure any kinds of toxic substances residing in your body. Thus, resulting in a healthier immune system overall away from any kinds of disease. It also protects you from influenza, a common health complication that is more prominent during the winter months.
It Makes Your Hair Healthier
Aside from its disease-warding properties, onion juice also improves hair health to prevent hair fall by strengthening the hair follicles. To do this, you need to combine shampoo with onion juice whenever you take a shower. Thoroughly lather your hair and gently massage it to make sure that the juice absorbs into the scalp.
Onion juice is also effective in removing dandruff. Most of the time, our scalp gets extremely itchy because of dandruff. Now you can cast your worries away with the help of onion juice and its anti-dandruff properties. Onions are rich in magnesium, sulfur, and germanium, which are essential nutrients that are good for your hair and scalp.
Skin Benefits of Onion Juice
Suffering from a face full of acne? Say bye-bye to acne with onion juice. What you need to do is mix the onion juice with honey or olive oil and apply it to affected areas on your face. You can also mix turmeric paste with onion juice to treat those brown and black spots. Now you can have a younger glowing face thanks to the powers of onion juice.
Gives Relief to Ear Pain
If ever you’re suffering from severe ear pain, you can treat this by dropping a little amount of onion juice into your ear. The added benefits of onion juice also help with treating ear infections. You can create your own onion juice ear drop by boiling onion in hot water for a few minutes. Once done, put it inside a container that comes with a dropper.
It Eases Respiratory Problems
Various research has been conducted on onion juice, and it shows that it can help resolve respiratory problems. It also promotes mucous production as well as relieving severe cough that may lead to bronchi-related complications. It’s also known to help prevent sudden asthma attacks as well. For best results, drink a honey and onion juice mix before you head to bed.
Helps Relieve Stomach Problems
Thanks to onions anti-bacterial and anti-inflammatory properties, it helps relieve any stomach pain such as chronic constipation, improper digestion, as well as extreme gas problems. Children are the favorite victims of stomach worms. This can be aided by letting your child drink onion juice just in case he/she isn’t dewormed yet.